Hip Bursitis Treatment in Columbia, SC
What is Hip Bursitis?
Hip bursitis is a condition that arises from the inflammation of one or more bursae—small, fluid-filled sacs that cushion the bones, tendons, and muscles near the hip joint. These sacs play a crucial role in reducing friction and facilitating smooth movement.
However, when they become irritated or inflamed, due to factors such as overuse, trauma, or muscle imbalances, hip bursitis can occur. This condition can result in discomfort, pain, and limited mobility, affecting your daily activities and overall quality of life.
What are the Symptoms of Hip Bursitis?
Recognizing the symptoms is essential for seeking timely care and relief. Common signs to be aware of include:
- Hip pain – Dull or aching pain on the outside of the hip, often worsening with movement
- Discomfort at night – Pain that may be more pronounced when lying on the affected side
- Tenderness – Sensitivity when touching the outer hip area
- Limited range of motion – Difficulty in moving the hip joint, especially during walking or climbing stairs
- Swelling – Mild swelling around the hip joint
- Warmth – The affected area might feel warm to the touch
- Pain radiating to the thigh – Discomfort that may extend down the thigh
What Causes Hip Bursitis?
Understanding the underlying causes is crucial for effective treatment and prevention. This condition typically develops when the bursa—a fluid-filled sac that cushions the hip joint—becomes inflamed due to repetitive stress or irritation. Common factors contributing to this condition include:
- Overuse – Repeated activities that involve hip movement, such as running or cycling
- Trauma – Direct impact to the hip or a fall onto the hip
- Incorrect posture – Prolonged sitting with legs crossed or uneven weight distribution
- Muscle imbalances – Weakness or tightness in muscles surrounding the hip joint
- Arthritis – Underlying hip arthritis can increase the risk of bursitis
- Previous surgery – Surgical procedures around the hip area can lead to bursitis
How Do You Treat Hip Bursitis?
Effective treatment for bursitis in the hip is essential for relieving pain and restoring mobility. Depending on the severity and underlying causes, treatment may include:
- Rest – Temporary rest and avoiding aggravating activities
- Pain management – Over-the-counter pain relievers or anti-inflammatory medications
- Physical therapy – Targeted exercises to improve hip strength, flexibility, and posture
- Steroid injections – Injecting anti-inflammatory medication directly into the bursa
- Assistive devices – Crutches or braces to alleviate pressure on the hip
- Lifestyle modifications – Guidance on proper posture and activity adjustments
- Surgery – In rare cases when conservative treatments are ineffective
Hip Bursitis Care in Columbia
Experience specialized care at Midland Orthopedics, your trusted orthopedic partner in Columbia. If you’re dealing with the discomfort of hip bursitis, our experienced orthopedic specialists are here to provide expert evaluation and personalized treatment solutions.
For more information, give us a call or schedule an appointment online with one of our hip specialists. Our orthopedic clinic has multiple locations. We serve patients in Columbia, SC, Irmo, SC, and Lexington, SC. We also have an urgent walk-in clinic in Downtown Columbia, SC.